{"product_id":"mama-notes-pregnancy-journal-for-positive-birth-mum-gifts","title":"Mama Notes: Pregnancy Journal for Positive Birth - Mum Gifts","description":"Embrace the journey to motherhood with Mama Notes \n\nDesigned to guide you through the third trimester from week 28 onwards, this undated journal is thoughtfully created to support you with hypnobirthing \u0026amp; positive birthing techniques, ensuring a calm \u0026amp; confident approach to labour\n\nWith 5 supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your 'birthing bubble' \u0026amp; other hypnobirthing techniques that will help you to feel empowered, listened to \u0026amp; validated when you reach the big day\n\nInside:\nDaily journal prompts\nBirthing Affirmations\nHypnobirthing techniques\n5 Hypnobirthing recorded sessions\nMindful colouring\nPositive birthing language guide\nBirthing Partner guide\nBreathwork\n\nMade in the UK with FSC certified paper and linseed ink, our products are not only kind to your mind but also the planet\n\nPrinted in UK\n160 pages\nTwelve week undated\nWhite 100 gsm paper\nDimensions 8.3\" L x 5.8\" W","brand":"LSW London","offers":[{"title":"Default Title","offer_id":51257823330645,"sku":"LSW10","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0883\/8450\/4149\/files\/af0aadda68fe079f6680d0d39e6ba2f2c480e49fd92b9e1776b424d6cd21e18d.jpg?v=1754904248","url":"https:\/\/www.batesupholstery.com\/products\/mama-notes-pregnancy-journal-for-positive-birth-mum-gifts","provider":"Bates Upholstery and Interiors ","version":"1.0","type":"link"}